Psychotherapy & Consultancy
The most beautiful people are those who have known suffering, known struggle, known loss, and have found their way out of the depths. These persons have an understanding of life that fills them with compassion. Beautiful people do not just happen.
If you are struggling with relationships, feeling uncertain or dissatisfied with your life then therapy can support you to make the first steps in exploring how you want your life to change. Whether you are struggling with relationships, work challenges, abusive relationships, loss or bereavement, illness or financial difficulties, therapy can help you use your strengths to learn more about yourself and how you can use your resources to solve those problems.
I offer a confidential, non-judgemental space to explore and work at your pace, together we will learn how to support you to manage difficult feelings, thoughts and sensations that are preventing you from enhancing your life and fulfilling your potential.
Group therapy is not for everyone, but it can reduce feelings of isolation and alienation. Group therapy can offer a space expereience giveing and receiving support from others, help find your voice and practice authentic connection with others in a facilitated environment.
I work with Counselling, Psychotherapy or Counselling Psychology students who want academic and editorial support with essays, case studies, research projects and dissertations.
I can also support you as you prepare for your Viva exams. With experience in marking and providing support with therapy coursework up to Masters level.
Training and Consultancy
I offer counselling and psychotherapy training and consultancy to individuals and organisations. I have experience in designing and delivering bespoke training for the NHS (Experienced in delivering 'Breaking Bad News & Difficult Conversations' - Berkshire NHS), mental health charities (CPD : Risk in Bereavement work) and therapy training programmes for counselling courses and at Masters level.
I have worked as an Assistant Tutor at The Metanoia Institute (Middlesex University) since 2015 and I am experienced in delivering lectures, workshops, group facilitation as well as one-to-one tutorials.