Psychotherapy & Consultancy
We can all have times when we struggle or want to improve our lives, feeling uncertain or dissatisfied with aspects of your life. Therapy can support you to make the first steps in exploring how you want to live your life and explore if you want aspects to change. Whether you are struggling with relationships, work challenges, loss or bereavement, illness or financial difficulties, bullying or abusive relationships, therapy can help you to learn more about yourself and how you can develop and use your resources to improve or resolve some of those challenges.
I offer a confidential, non-judgemental space to explore and work at your pace, together we will learn how to support you to manage difficult feelings, thoughts and sensations that are preventing you from enhancing your life and fulfilling your potential.
Group therapy can offer a space experience of giving and receiving support from others, help you to find your voice and practice authentic connection with others in a facilitated environment. Group therapy is not for everyone, but it can reduce feelings of isolation and alienation
I work with Counselling, Psychotherapy or Counselling Psychology students who want academic and editorial support with essays, case studies, research projects and dissertations.
I can also support you as you prepare for your Viva exams. With experience in marking and providing support with therapy coursework up to Masters level.
I offer supervision to a range of professionals wishing to explore their work and connections with those they support in the helping professions including counsellors, psychotherapists, support workers, youth workers and mental health workers.
Training and Consultancy
I offer counselling and psychotherapy training and consultancy to individuals and organisations. I have experience in designing and delivering bespoke training for the NHS (Experienced in delivering 'Breaking Bad News & Difficult Conversations' - Berkshire NHS), mental health charities (CPD : Risk in Bereavement work) and therapy training programmes for counselling courses to Masters level.
I have worked as a Tutor at The Metanoia Institute for the Foundation in Counselling Skills and Studies as well as an Assistant Tutor on the Masters programme (Middlesex University) since 2015. I am experienced in delivering lectures, workshops, group facilitation as well as one-to-one tutorials.